Body Love Yoga (Natural Mother Magazine, February 2017)







Your Season of Joy (Natural Mother Magazine, December 2016)







Healing Birth Trauma Through Yoga (Natural Mother Magazine, September 2016)

Inner Earth Day (Natural Mother Magazine, April 2016)


Simple Ways to Support Your Liver (Natural Mother Magazine, March 2016)


Your Winter Yoga Practice (Natural Mother Magazine, January 2016)

Prenatal Yoga (Natural Mother Magazine, September 2015)


Five Ways to Support an Active Duty Mama (The Birth Institute)


Birth Rape as Violence Against Women (The Birth Institute)


What We Mean By Empowered Birth (The Birth Institute)


Six Tip For Postpartum Healing (Modern Alternative Mama)



Guest Expert Lecture:


Prenatal Yoga for Birth Workers and Yogis (The Birth Institute)

Media Mentions:


Hope to Empower Inform and Support (The Daily Globe)

Using Yoga to Improve Fertility (KELO – video)

Business Owners Create Birth Collective (Argus Leader)