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Mama Wellness Wednesday: Holistic Fertility Tips – Cleansing

It’s not recommended to intensely detoxify the body during conception, pregnancy or postpartum.

BUT it is awesome to have optimal liver function to process all your estrogen and progesterone!

Instead, to cleanse the liver and decrease ama (built up toxins and indigested food or thoughts) in a way that’s gentle enough for conception, pregnancy and new-mama-hood:

Sip hot water with fresh lemon juice throughout the day and especially first thing in the AM.

Frequency during the day is more important than quantity.

Do you have a wellness guide for fertility, pregnancy and postpartum? No? Schedule your Blissful Mama Breakthrough Session now, by clicking here.holistic fertility tips

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