Feeling Overwhelmed by fertility, pregnancy, postpartum or menopause?
- PMS, menopause, cysts, endometriosis, or other hormonal imbalances?
- Fertility, healthy pregnancy, birth or postpartum?
- Anxiety, depression, and how they connect to your cycle?
You can find physical and emotional health through all stages of womanhood.
- Health from menarche to menopause.
- Physical and emotional health.
- Unique and individualized guidance.
- Herbal wisdom for women’s health.
- Yoga for women of all ages and cycles, hormonal wellness needs and emotional experiences, including: trauma, eating disorder recovery, anxiety, depression, perinatal mood disorders.
- Gently restore hormonal balance at any stage.
- Reduce symptoms of pelvic inflammation, fibroids, polycystic ovarian syndrome, adrenal fatigue, hypo or hyper thyroidism, postpartum depression, perinatal anxiety or depression, menopause, PMS, or menstrual irregularities.