Feeling Overwhelmed by fertility, pregnancy, postpartum or menopause?

Have you been worrying about: women's health yoga, women's health herbalism

  • PMS, menopause, cysts, endometriosis, or other hormonal imbalances?
  • Fertility, healthy pregnancy, birth or postpartum?
  • Anxiety, depression, and how they connect to your cycle?

You can find physical and emotional health through all stages of womanhood. 

  • Health from menarche to menopause.
  • Physical and emotional health.
  • Unique and individualized guidance.
  • Herbal wisdom for women’s health.
  • Yoga for women of all ages and cycles, hormonal wellness needs and emotional experiences, including: trauma, eating disorder recovery, anxiety, depression, perinatal mood disorders.
  • Gently restore hormonal balance at any stage.
  • Reduce symptoms of pelvic inflammation, fibroids, polycystic ovarian syndrome, adrenal fatigue, hypo or hyper thyroidism, postpartum depression, perinatal anxiety or depression, menopause, PMS, or menstrual irregularities.

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